About Us

At FIT4U, we believe that fitness and nutrition go hand-in-hand. That’s why we offer customized personal training paired with nutrition coaching and meal planning.

Founded in 2023, by Victoria Suss and Sam Suss, FIT4U provides one-on-one and small group fitness experiences in our private local studio, local parks, or the convenience of your own home. Our training programs are tailored to your unique health needs,, challenges, and goals.

In addition to functional exercises, strength training, and cardio conditioning, our trainers can provide nutrition guidance to complement your workouts. We offer individualized meal plans and Macronutrient tracking to help you meet your dietary needs. Our coaches will collaborate with you to develop healthy, sustainable eating habits that fuel your active lifestyle.

We also offer fitness-focused grocery shopping tips, accountability for staying on track with your nutrition goals, and education on how to balance your diet. Proper nutrition is key to achieving the results you want from our training.

Whether you want to lose weight, gain muscle, train for an event, or simply lead a healthier life, FIT4U combines fitness and nutrition coaching. We design programs that revolve around you as a whole person, not just your workout. Contact us today to learn more and schedule your free consultation!